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A podcast devoted to learning about empowering the energy within through authentic conversation, experiential meditation and tips for whole self care.
Episodes
Thursday May 21, 2020
Thursday May 21, 2020
Enjoy a guided self-healing experience in this episode of the Honor Your Aura Podcast. We will create sacred space, invoke our angels and Reiki guides and open to our innate ability to channel healing life-force energy. This experience will be a soothing gift for your whole self, body, mind and spirit.
Thursday May 21, 2020
Thursday May 21, 2020
Reiki is an energy healing practice and method that is renowned for its ability to bring health and well-being to the whole self, body, mind and spirit. In this episode we explore and expand upon what Reiki actually is, how it "works", where and how it originated, plus how you can tap into your own abilities to channel this powerful life-force energy. Be sure to follow this episode with #28 as you will have the opportunity to tap into your innate healing abilities and offer yourself an energy healing session.
Wednesday May 20, 2020
Wednesday May 20, 2020
Sara Mitteer is the owner and founder of Reiki of San Diego and her dedication to Reiki and sharing her practice with the greater San Diego community is truly inspiring. In this episode of the Honor Your Aura Podcast we expand upon the healing prowess of Reiki and Sara tells us the story of how she came to know and care for herself from the physical to the spiritual. She shares how that evolution transpired after an original plan of going to Medical School which ultimately led her to Reiki and her soul’s true path. She also beautifully expresses the helpful suggestions she offers her clients to create space to feel and get in touch with their own inner feeling by taking time to slow down, connect with their breath and sprinkling mindfulness throughout the day. Sara is a true gem and I'm sure you will feel the same after listening to this episode.
Thursday May 14, 2020
Thursday May 14, 2020
In this guided meditation you will take your visions and desires on an inward journey to be felt and experienced by your 7 main Chakras. This guided meditation experience is great if you are looking to awaken your creative spirit and/or have particular visions and desires you are wanting to integrate and put into action. Remember, first and foremost you are a being of creation! That is how you got here and the powers of creativity are your birthright. This episode reminds you that you can even create the stories you tell about your experiences (especially this one!) and that the power held in conscious creation shapes the quality and enjoyment of your physical reality.
Thursday May 14, 2020
Thursday May 14, 2020
We are all innately creative beings and right now is an incredibly potent time to be channeling our powers of creation. While we may be feeling stifled amidst all of the current unknown, we can truly be creating an inner energy and outer environment within which we desire to inhabit and expand. In this episode of the Honor Your Aura Podcast we explore the energetic process that our ideas go through and take a look at where our ideas actually come from. This is a time for us to align with our unique visions and desires and create a supportive, nurturing foundation to bring them to life.
Tuesday May 12, 2020
Tuesday May 12, 2020
Courtney Sell is a creative and innovative independent filmmaker based in Los Angeles. His fils are deeply inspired by his interest in High Magick, esoteric literature, astral projection and ancient philosophy and his own spiritual practices,. As you will gather from this podcast episode, his excitement and devotion to his work is truly inspiring and very clearly his mission here on earth. In this episode, Courtney opens up about how his incorporation of spiritual and energetic practices have positively and profoundly transformed his creativity, filmmaking and life. He expands upon the importance of positive intention, mindset, and discipline and the impact they have on the creation process. One of the beautiful aspects of this talk with Courtney is that it highlights that you can show up exactly how you are and where you are. You don't have to be any certain way or fit any mold to incorporate intentional practices into your daily flow. Lastly, Courtney shares with us his upcoming projects one of which "Films to Heal" blends the magic of sound healing with visual projections along with his new book “Cultivating the Creative Spirit through Film” now available at the Philosophical Research Society and will be accompanied by an online course. He is truly taking film to the next level!
Connect with Courtney:
@courtneyfathomsell
https://vimeo.com/courtneyfathomsell
About Courtney:
Courtney Sell is a prolific filmmaker and writer currently residing in Hollywood, California. Recognized for his critically acclaimed documentary and experimental films, Sell’s vast filmography has been screened around the world, archived at the New York Film-makers Coop and he is the first filmmaker ever to have his body of cinematic work archived and preserved at the historic Philosophical Research Society in Los Angeles founded by esoteric author Manly P. Hall. He is the author of “Filming the Formless - stories of creative and spiritual growth from a once down-and-out filmmaker” and a collection of his earliest documentaries was recently released on VOD. Sell’s recent film work is deeply inspired by his interest in High Magick, esoteric literature, astral projection and ancient philosophy and through his spiritual practices, Sell creates new material daily. His new book “Cultivating the Creative Spirit through Film” is due out this spring through the Philosophical Research Society and will be accompanied by an online course.
Thursday May 07, 2020
Thursday May 07, 2020
In this relaxing, guided meditation you will connect to and awaken your inner senses to experience the energies of discipline and rebellion in a way that is authentic and applicable to your own life. You will explore the deeper meaning you give to these words through stored beliefs and how they make you feel which ultimately serves as empowerment and freedom for your body, mind and spirit. There will also be time for rich self-discovery and observation to support your own self-growth and development.
Thursday May 07, 2020
Thursday May 07, 2020
In this episode of the HYA Podcast I open up about my own journey navigating the energies of discipline and rebellion. I express how discipline has truly been my ticket to freedom and moments of rebellion have often been my greatest guide. When then explore the topic of spirituality and authenticity, how we each interpret, give meaning to and feel the energies of "discipline" and "rebellion" and how self-care rituals build an inner energetic strength that your future self will thank you for. Be sure to tune into Episode 22 for a guided meditation that brings you into your own understanding of these energies and gives you a platform for creating a daily flow that supports and nourishes your energy.
Tuesday May 05, 2020
Tuesday May 05, 2020
Juliet is as real as they get. Her approach to yoga, and life, is honest, dedicated, funny and uniquely her own which is why I love hearing her perspective in this episode of the HYA podcast.
What I truly admire about Juliet is she is a rule breaker just as much as she is a highly disciplined. She will never teach or do something just because “that’s they way its done” - she is always sure to feel it and believe it in her own body and mind before offering it to others. When exploring the concept of honoring ones aura, Juliet reveals that “energy” is not her area of expertise, which makes it that much more intriguing to hear her genuine observances of her own energy, emotions and needs as she navigates her day to day. We also dive into what happens when we take our spiritual discipline too far, deeming it the “spiritual straight-jacket” - and how we can remain true to ourselves amidst our growth and practices. Remembering the need not only for discipline but for creativity, fun and a little rock n roll.
Connect with Juliet!
Social Media:
@julietflamethrower
@goodyoganb
About Juliet:
Recently someone asked me the question, "Why do you teach yoga?". The response fell effortlessly from my mouth, "I teach yoga because I practice yoga. Also because it is an interesting and informative process and I believe everyone should somehow keep connected with the process of being informed."
My personal practice of yoga is to establish a relationship with myself through process. To show up as myself in whatever that is and to nurture the components that lie in the traditions and philosophies of yoga. The classes I teach always invite participants to a place where they rejoice in what is, to educate about the fortifying qualities of alignment in postures combined with fluency of their breath. I look forward to sharing with others this discipline (yoga) as well as the freedom and inquiry to transform.
200 hour certified Kripalu Yoga Instructor & 500 hour certified with Noah Mazé and is currently involved in an in-depth training with Noah to be a certified YogaMazé instructor. Philosophy teacher is Douglas Brooks.
I have been teaching for over 13 years. I have been a yoga studio owner for 10 years, currently, of the School of Yoga New Bedford & Good Yoga NB.
I don’t tend to refer to myself as an artist and a poet. I feel a far cry from both because my commitment to those expressive ventures is not full swing. Yet being creative and communicating are at my essence. I’m drawn to the edges of culture, the feelings of boredom in chaos, and I’m fascinated with the faces of people.
The process of teaching yoga (to me) is a way to poetically weave aspects of living in the world and expanding understandings of ourselves with the human body/breath. Fuck yeah.
Thursday Apr 30, 2020
Thursday Apr 30, 2020
In this guided meditation you will send healing energy to past and future versions of you. This is allows you to tap into your innate ability to empower your energy in the present by reclaiming energy you are giving away or carrying as weight from past situations and future anticipations. We will create a safe and sacred space for you to journey within and give you full access to your timeline in the here and now.