Episodes
Wednesday Sep 09, 2020
Episode 48 : The Energy of Our Words
Wednesday Sep 09, 2020
Wednesday Sep 09, 2020
In every moment we have the power to consciously choose our words and the tone with which we say them. This allows us to be a creator of our inner vibrational state, the sacred space that we inhabit, regardless of what is happening in our external world. This is because all of our words carry unique frequencies that directly affect how we feel, what we attract and create in our daily life. In this episode of the Honor Your Aura Podcast we will explore the energy of our words, where they come from, our conscious and subconscious mind, beliefs, cultivating supportive inner dialogue, how our words affect our reality and more.
Wednesday Sep 02, 2020
Episode 47 : The Energy of Afterlife, Positivity + Thought with Kathleen Lentini
Wednesday Sep 02, 2020
Wednesday Sep 02, 2020
I couldn't be more excited to share this episode with you. Kathleen Lentini is truly the strongest, most inspiring woman I know. By looking at this photo and listening to our interview, you would never know that Kathleen has been wheelchair bound for the past 48 years as her spirit is so timeless and bright. In this special HYA episode, Kathleen shares the story of a life after death experience that occurred after a severe car accident which resulted in her leaving her body and crossing over to the “other side” - which she also shares in her incredibly moving book, "Life After Death : Karma Bit Me In The Ass". As you will certainly feel for yourself, she is now a true creator of her reality through her dedication to spiritual practice and positive thought, never mind her great sense of humor. She also shares how she began her spiritual journey with Yogananda’s Self-Realization Fellowship, the affect of mantra on the energetic body, the profound importance of our thoughts and so much more.
#aura #energy #positivity #inspiration #motivation #spirituality #meditation #positivethinking #positivethought #mentalhealth #subtlebody #chakras #crystals #afterlife #pastlife #mantra #yoga #reiki
Wednesday Aug 26, 2020
Episode 46 : The Magic of Crystals + Breath
Wednesday Aug 26, 2020
Wednesday Aug 26, 2020
The energy of crystals and our intentional breath are truly a match made in heaven. They are such complimentary practices as they both access, cleanse, harmonize and uplift all layers and aspects of our being-ness from the physical to the subtle - physically, mentally, emotionally and spiritually. In this episode you will learn about the relationship between the two and how you can work with crystals to compliment and enhance breath work. You will also learn about specific crystals that you can use to highlight different intentions from emotional healing and mental reprogramming to raising your frequency and expanding levels of consciousness.
#energy #aura #subtlebody #chakras #crystals #selfcare #breathwork #meditation #guidedmeditation #relaxation #breath #personalgrowth #inspiration #lawofattraction #manifestation #spiritualgrowth #spirituality #metaphysical #newage #shaman #reiki #energywork #healing #selfhealing
Wednesday Aug 19, 2020
Episode 45 : The Energy of Breath Meditation
Wednesday Aug 19, 2020
Wednesday Aug 19, 2020
Our breath cultivates and fuels our inner energy. With our focus and intention we can send breath to any part of our being from our physical body to our mind, emotions, Auric Field, a particular situation in our life and more. Our breath can even access our spirit and deepen our relationship to spiritual realms. We also have the ability to breathe in and out particular energetic qualities like peace or relaxation, colors, light, and even elements of our choosing. This can be a fun and fascinating experience and serve as a wonderful form of self-care, self-healing and a great way to build awareness of our own subtle body. In this guided meditation you will experience the healing powers of your breath first-hand and enjoy the profound affect of life-force energy infusing the whole of who you are.
Wednesday Aug 12, 2020
Episode 44 : The Energy of Breath
Wednesday Aug 12, 2020
Wednesday Aug 12, 2020
Our breath is the vehicle through which Prana, vital life force energy, moves into and through our being to fuel and nourish our body, mind and spirit. It is also the vehicle through which toxins, stored emotions and tensions are released. Furthermore, when we intentionally bring awareness to our breath we have the ability to transform lower vibrational energies, stressors and discomforts through the activation of our parasympathetic nervous system, in turn harmonizing our inner energy and strengthening our Auric Field. In this episode we explore the energy of breath, the multitude of benefits breath-work provides us physically, mentally, emotionally and spiritually and create a clarity around this often elusive topic so that we may experience the bountiful benefits of intentional breathing in our everyday life.
Wednesday Aug 05, 2020
Episode 43 : The Energy of Breath, The Stars + Beyond with Mahanraj Kaur
Wednesday Aug 05, 2020
Wednesday Aug 05, 2020
In this episode of the HYA Podcast Mahanraj Kaur brings her divine light and wisdom taking us on a journey through the energy of breath, the stars and beyond. She gives us the opportunity to see life through her eyes, from the magic she found in nature as young girl to how that has carried into her work and life today. As some of you may know, Mahanraj Kaur has a true art of weaving astrology and cosmic insight into her Kundalini classes and offerings and in this episode she creates a valuable context for us to better understand how the sun, moon and stars are communicating with us through their stellar energy and alignment. She also dives into the enriching topics of consciousness and intentional breath along with how she taps into celestial energy and intuitive guidance. She weaves this all together to highlight the ultimate truth that the purpose of these practices are to bring us back to who we really are.
Connect with Mahanraj Kaur
Website: www.greatdivineflowyoga.com
Social Media: @greatdivineflowyoga
About: Mahanraj Kaur is an E-RYT 500 and KYT (Registered Yoga Teacher and Kundalini Yoga Teacher), Intuitive Astrologer and Tarot Reader, and she is also Certified in Reiki. She has been practicing Yoga and Meditation since 1990. In 2006 Mahanraj Kaur was introduced to Kundalini Yoga and Yogi Bhajan, it was a life changing event and influences the way she teaches and lives everyday. She is passionate about sharing Kundalini as a technology to Happiness, your personal Greatness and Self Awareness. For her, after a life time of many tools Kundalini Yoga is set apart in its power and speed to our healing and transformation. Mahanraj Kaur facilitates women’s teachings through kundalini yoga as well as moon circles and Goddess Retreats that explore the Cosmos and the healing power of the Moon. Mahanraj Kaur and her husband Mahanraj Singh lead extensive trainings and healing retreats.
Wednesday Jul 29, 2020
Episode 42 : The Energy of Clear Quartz Crystals
Wednesday Jul 29, 2020
Wednesday Jul 29, 2020
Clear Quartz is a magical crystal found all over the world in a variety of shapes and forms. It is powerful companion when setting and activating intentions as its energy is a natural amplifier helping to magnify our thoughts, feelings and visions. Clear Quartz energy also helps to clear the clutter of our mind and cultivates an energy free of distraction so that we can ensure that our intentions are not being clouded by an outside source and in turn, align with our highest good. The energy of Clear Quartz is also high vibrational, corresponding primarily with our Crown Chakra which allows us the opportunity to channel insight from our higher self and higher vibrational frequencies. In this episode we also expand upon how and where you can work with Clear Quartz crystals and bring them in to enhance your daily life.
Wednesday Jul 22, 2020
Episode 41 : Awaken the Energy of Intention Guided Meditation
Wednesday Jul 22, 2020
Wednesday Jul 22, 2020
Tap into the energy of intentional presence in this guided meditation. We will awaken our inner senses to divine presence and go on an inward journey that unlocks our innate ability to fully savor the beauty of life, moment by moment while enjoying the natural gifts mother earth has to offer. This meditation also offers you an energetic blueprint so that you may carry divine presence into the flow of your daily life.
Wednesday Jul 15, 2020
Episode 40 : The Energy (and Magic) of Intention
Wednesday Jul 15, 2020
Wednesday Jul 15, 2020
Want to know how you can incorporate the magic and power of intention into your daily life? In this episode we will break down the meaning of intention through relatable examples, learn how intention can be brought in to all areas of our life from the physical to the spiritual and how we can connect to and fuel the energy of our intentions through our thoughts, actions and moments of present stillness.
Wednesday Jul 08, 2020
Episode 39 : The Energy of Intention with Kiki Love
Wednesday Jul 08, 2020
Wednesday Jul 08, 2020
Kiki is a true fairy here on earth sprinkling her magic throughout her work, life and creative expressions. What I appreciate most about Kiki is her devotion to intentional creation, whether it is a meal, a garden, a conversation or one of her special handmade crystal medicine pouches. The intention she infuses into each creates an energy that I am sure you will feel shine through in this episode.
From a young age Kiki was drawn toward creativity and the healing benefits of art as expression. Currently, she creates mini crystal and medicinal herb pouches through her biz Infinite Love Designs which is rooted in sustainability, regenerative habits, local sourcing, wild harvesting, good communication, community, growth, and most of all love.
In this episode, Kiki shares with us how these special pouches came to be and her thoughtful approach towards sharing them with the world. She beautifully expresses her divine connection to sacred rituals, mother earth, and how she avoids claiming ownership of her crystal pouches as they are gifts from mother earth to humanity. Our conversation expands upon the importance of intention, the challenge of putting energy into words, connecting to ones intuition, and how she stays grounded throughout the day through the practice of presence, gratitude and the visualization of colors and light.
Connect with Kiki:
Website infinitelovedesigns.com
About:
Kiki Love is an artist and inspired free spirit residing in San Diego, California. From a young age she was drawn toward creativity and the healing benefits of art as expression. She studied Visual Arts at Cal State San Marcos where she explored many mediums of art including video, ceramics, painting and dance, with the support of her dedicated teachers. She also worked as an art educator for youth, sharing her love and passion for the creative process and hopes to continue her journey exploring art therapy.
Additionally, Kiki is trained in Ashtanga Yoga and Permaculture. She values Primitive Skills and learning about the natural world and its boundless generosity. Kiki’s company, Infinite Love Designs is a synthesis of all her heart’s callings and is committed to sustainability, regenerative habits, local sourcing, wild harvesting, good communication, community, growth, and most of all LOVE.