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A podcast devoted to learning about empowering the energy within through authentic conversation, experiential meditation and tips for whole self care.
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Sunday Apr 05, 2020
Sunday Apr 05, 2020
In this guided meditation you will take a journey into your four bodies. As though you were meeting a new friend, you will call these aspects of yourself forth and observe how they reveal themselves through your inner senses - feeling, seeing listening and sensing. You will get to know their unique energy, what they want you to hear and how they want to be cared for.
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