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A podcast devoted to learning about empowering the energy within through authentic conversation, experiential meditation and tips for whole self care.
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Wednesday May 27, 2020
Wednesday May 27, 2020
Are you ready to go deep into your understanding of your subconscious mind? In this fascinating HYA episode with the intelligent and intuitive John Kreick we explore the energy held in sound and brain waves, entrainment and our subconscious mind. John expands upon our different brain waves in full detail to allow for a conceptual and applicable understanding of entrainment practices along with the multitude of benefits they have on our body, mind and spirit. He also talks about his personal inspiration for beginning his research in these progressive fields which was based on his own desire to bring a scientific validity to his spiritual understanding and practices. He also beautifully ties in the profound benefits that come with states of deep relaxation and encourages each of us to really feel into and explore energetic practices that bring us joy to support our natural growth and journey in this human experience.
About John:
John Kreick is a writer, meditation teacher, app developer and marketing professional who is inspired by helping empower people in their personal expansion and spiritual growth. He has been involved in education for the past twenty years, including school turnaround work, technology, marketing and training. An author of two books - The Thoth Cypher and All Who Wander - John’s stories weave together spiritual themes, history and modern day events. John has studied brain entrainment and patterning, meditation, energy work and growth practices extensively. His mobile app Pure Focis incorporates the most effective techniques he has learned over the years, including entrainment, Neurolinguistic Programming, affirmations, and EMDR, to assist people in achieving specific and expansive focus states, reduce stress and reprogram subconscious beliefs.
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