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A podcast devoted to learning about empowering the energy within through authentic conversation, experiential meditation and tips for whole self care.
Episodes
Monday Apr 13, 2020
Monday Apr 13, 2020
Wow. This conversation with Sheel is rich with insight, inspiration and TRUTH!
In this episode Sheel shares the origins of her spiritual practice and understanding, her pure devotion to the divine, and the power held in bringing the essence of your Sadhana (daily practice) into the things you are doing every day, from doing the dishes to being a mother. Along with being a Kundalini Yoga Teacher Sheel also works closely with Pure Plant Essences which bring in an interesting look at the energy held in our consciousness and habits, and our true identity. Sheel also offers the Kundalini interpretation of the Aura aka the 8th chakra or electromagnetic field and its relevance to our inner energy and daily life along with an insightful conversation on what it means to connect to your true identity.
Stay connected:
Instagram @kundalini_with_sheel
KundaliniwithSheel.com
Online classes YourBuddhi.com
About Sheel:
Sheel has advanced training in Kundalini (500+ hr) and Hatha Yoga (200 hr), and is fascinated with how to apply ancient yoga teachings to today’s lifestyle, particularly to the paths of recovery and motherhood. Her students love her approach of making these ancient teachings accessible and notice new capacity for joy in their daily life almost immediately. She is also known for her ability to weave in stories throughout class about the roots of Kundalini, the Sikh Gurus and Yogi Bhajan so effortlessly. Lineage and purity of the teachings for powerful effects (versus dogma and ritual) are central to her practice and the experience she transmits to her students.
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